Green Tea

1. Firstly, the caffeine content of a prepared cup of tea is significantly lower than the caffeine content of a prepared cup of coffee. Furthermore, as compared to oolong tea and black tea, green tea contains only 60% and 50% (respectively) of caffeine. Low amount of caffeine also means that’s it’s an excellent thirst quencher.
2. Secondly, green tea (tea bag in hot water) does not contain any sugar – zero calories.
3. The icing of the cake is the anti-oxidants found in green tea. Besides inhibiting the growth of cancer cells, anti-oxidants kill cancer cells without harming healthy tissue. It’s also effective in lowering LDL cholesterol levels.
4. After seeing a variety of cosmetic products containing green tea extracts, I am also keen to believe that it surely enhances complexion etc. Which is not something undesirable at all.
So far so good! I am enjoying my green tea cups everyday. Hope you enjoy yours too. :)
3 Comments:
Hey gal,
Check out this link - http://www.wikihow.com/Make-the-Perfect-Cup-of-Green-Tea It shows you the preparation steps to get the most benefits out from green tea. Cheers! :)
3:25 PM
And this is for ur brain
http://www.brainready.com/blog/thetop5brainhealthfoods.html
3:34 PM
Thanks Donny - Very useful :)
Mr/Miss Anonymous - The weblink is pretty interesting!
5:11 PM
Post a Comment
<< Home